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Quick Chicken Breast and Green Beans


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  • Author: herviobloggmail-com
  • Total Time: 35 minutes
  • Yield: 2 servings
  • Diet: Paleo

Description

A quick and wholesome dinner featuring tender chicken breasts and vibrant green beans, perfect for busy weeknights.


Ingredients

  • 2 chicken breasts
  • 1 pound green beans
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Lemon wedges for serving


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, season the chicken breasts with olive oil, salt, pepper, garlic powder, and onion powder.
  3. Place the seasoned chicken breasts on a baking sheet, ensuring they have space to breathe.
  4. Trim the ends of the green beans, then add them to the same baking sheet. Drizzle with olive oil and sprinkle with salt and pepper.
  5. Bake for 20-25 minutes or until the chicken’s internal temperature reaches 165°F (75°C) and the green beans are tender yet crisp.
  6. Serve with fresh lemon wedges.

Notes

For juicier chicken, don’t skimp on seasoning and let it rest before slicing. Feel free to swap chicken or green beans for your favorites.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American