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Protein-Packed Greek Yogurt Granola Bars


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  • Author: herviobloggmail-com
  • Total Time: 120 minutes
  • Yield: 12 servings
  • Diet: Vegetarian

Description

These no-bake granola bars combine Greek yogurt, oats, and protein powder for a nutritious snack that is soft, chewy, and perfect for on-the-go eating.


Ingredients

  • 2 ½ cups old-fashioned oats
  • ½ cup vanilla protein powder
  • 2 tablespoons chia seeds
  • ¼ teaspoon salt
  • ½ cup plain Greek yogurt
  • ½ cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • ½ cup crushed freeze-dried raspberries (optional)


Instructions

  1. Mix the dry ingredients: In a large bowl, stir together oats, protein powder, chia seeds, and salt.
  2. Combine the wet ingredients: In another bowl, whisk together Greek yogurt, honey (or maple syrup), and vanilla extract until smooth.
  3. Pour the wet mixture into the dry ingredients and stir until mixed and sticky. Fold in freeze-dried raspberries if using.
  4. Line an 8×8-inch pan with parchment paper and press mixture firmly into the pan.
  5. Cover and chill in the refrigerator for at least 120 minutes until firm.
  6. Lift out using the parchment overhang, cut into bars, and store in an airtight container in the fridge.

Notes

Press firmly to avoid crumbly bars; chill long enough for the best texture. Adjust sweetness to taste by tasting the wet mixture before combining.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American