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Mediterranean Chicken Tacos


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  • Author: herviobloggmail-com
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

Bright and herb-forward Mediterranean Chicken Tacos featuring seasoned chicken, a tangy yogurt sauce, and fresh toppings.


Ingredients

  • 1 pound boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 cloves minced garlic
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • Salt and pepper, to taste
  • 1/2 cup plain Greek yogurt
  • 1 whole lemon, juiced
  • 1/2 cup diced tomatoes
  • 1/2 cup diced cucumber
  • 1/4 cup red onion, finely chopped
  • 1/4 cup kalamata olives, pitted and sliced
  • 1/4 cup crumbled feta cheese
  • Fresh parsley, chopped, to taste
  • 8 small corn tortillas or soft taco shells


Instructions

  1. Marinate the chicken: Combine chicken, olive oil, garlic, oregano, cumin, salt, and pepper in a dish. Marinate for at least 15 minutes.
  2. Make the yogurt sauce: Whisk Greek yogurt with lemon juice in a bowl, season with salt and pepper.
  3. Cook the chicken: Heat skillet over medium-high, add chicken, and cook for 5–7 minutes on each side until cooked through.
  4. Prepare the toppings: Dice tomatoes and cucumbers, chop onion and parsley, slice olives, and crumble feta.
  5. Warm the tortillas: Heat in a dry skillet for 20–30 seconds per side until pliable.
  6. Assemble and serve: Slice chicken, place on tortillas, and top with yogurt sauce, veggies, and feta.

Notes

Chicken can be substituted with thighs or rotisserie chicken. Use dairy-free yogurt for a dairy-free version.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Pan-Searing
  • Cuisine: Mediterranean