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High Protein Honey BBQ Chicken Mac & Cheese Meal Prep


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  • Author: herviobloggmail-com
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: High Protein

Description

A creamy and comforting mac and cheese dish with shredded chicken and honey BBQ sauce, perfect for meal prep.


Ingredients

  • 2 cups macaroni
  • 1 pound cooked, shredded chicken breast
  • 1/2 cup BBQ sauce
  • 1 tablespoon honey
  • 1 cup milk
  • 1 cup low-fat cheese
  • Salt and pepper to taste
  • Optional toppings: green onions, extra cheese


Instructions

  1. Cook the macaroni according to package instructions until al dente. Drain and set aside.
  2. Combine the cooked, shredded chicken, BBQ sauce, and honey in a large bowl. Add the milk and mix until evenly combined. Season with salt and pepper to taste.
  3. Add the cooked macaroni and low-fat cheese to the chicken mixture. Stir until well incorporated.
  4. Transfer the mixture to a baking dish and smooth the top, adding extra cheese if desired.
  5. Bake at 350°F (175°C) for 20–25 minutes until heated through and the cheese on top is bubbly.
  6. Cool slightly, portion into meal prep containers, and store in the refrigerator.

Notes

Use low-fat cheese shredded fresh for better melting. Stir in a splash of milk when reheating if the dish seems dry.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American