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Healthy Brownies


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  • Author: herviobloggmail-com
  • Total Time: 35 minutes
  • Yield: 16 servings
  • Diet: Gluten-free

Description

Fudgy, intensely chocolatey brownies made without flour or refined sugar, using black beans as a base for a moist, dense texture.


Ingredients

  • 1 cup black beans, drained and rinsed
  • 2 large eggs
  • 1/2 cup unsweetened cocoa powder
  • 1/4 cup honey or maple syrup
  • 1/4 cup peanut butter or almond butter
  • 1 tsp vanilla extract
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup dark chocolate chips


Instructions

  1. Preheat the oven to 350°F (175°C) and grease an 8-inch baking pan.
  2. Combine black beans, eggs, cocoa powder, honey or maple syrup, peanut butter, vanilla extract, baking powder, and salt in a food processor. Blend until smooth.
  3. Stir in dark chocolate chips by hand until evenly distributed.
  4. Pour the batter into the prepared baking pan and spread it evenly.
  5. Bake for 20–25 minutes or until a toothpick comes out clean or with moist crumbs.
  6. Allow to cool before slicing into squares and serving.

Notes

For clean, even squares, chill the brownies for 15 minutes before slicing with a sharp knife. If the batter seems too thick, add a teaspoon of water and reblend until smooth.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American