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Cozy Morning Banana Oatmeal Bars


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  • Author: herviobloggmail-com
  • Total Time: 40 minutes
  • Yield: 16 servings
  • Diet: Vegan

Description

Warm and chewy banana oatmeal bars made from ripe bananas and rolled oats, perfect for cozy mornings or as a grab-and-go breakfast.


Ingredients

  • 2 ripe bananas
  • 2 cups rolled oats (old-fashioned oats)
  • 1/4 cup honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup chopped nuts or chocolate chips (optional)


Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Line an 8×8-inch baking dish with parchment paper.
  3. Mash the 2 ripe bananas until mostly smooth in a large bowl.
  4. Add the 2 cups rolled oats, 1/4 cup honey or maple syrup, 1/2 teaspoon vanilla extract, 1/2 teaspoon cinnamon, and 1/4 teaspoon salt to the bananas and stir until combined.
  5. Fold in 1/2 cup chopped nuts or chocolate chips if using.
  6. Pour the mixture into the prepared pan and spread it evenly.
  7. Bake for 25–30 minutes until golden.
  8. Cool completely before slicing into squares.

Notes

Store in an airtight container in the refrigerator for up to 5 days or freeze for up to 3 months.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American