Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cottage Cheese Cinnamon Roll Mug Cake


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: herviobloggmail-com
  • Total Time: 6 minutes
  • Yield: 1 serving
  • Diet: High Protein

Description

A quick and easy mug cake that tastes like a cinnamon roll, made with cottage cheese and a single egg, perfect for a warm, gooey treat.


Ingredients

  • 1/4 cup cottage cheese (about 60 g)
  • 1 large egg
  • 2 tablespoons almond flour (or oat flour)
  • 1 tablespoon maple syrup (plus 1 teaspoon for the gooey center)
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon (plus 1/4 teaspoon for the center swirl)
  • 1/4 teaspoon baking powder
  • Pinch of salt
  • 1 tablespoon Greek yogurt (or softened cream cheese) for topping
  • Optional: sweetener to taste for the topping


Instructions

  1. Prepare the mug: choose a microwave-safe mug with room for the batter to puff slightly. Lightly spray or brush with oil if you like easier cleanup.
  2. Mix the base batter: in the mug, combine cottage cheese, egg, almond flour, maple syrup, vanilla, ground cinnamon, baking powder, and salt. Stir vigorously until as smooth as possible (20–30 seconds).
  3. Make the gooey center: in a small bowl, mix maple syrup with cinnamon.
  4. Add the center: dollop the cinnamon-maple mixture into the center of the mug batter and gently swirl once or twice with a toothpick or knife.
  5. Microwave: cook on high for 60–90 seconds. Start checking at 60 seconds; the top should be set and slightly springy.
  6. Prepare the topping: while the cake cools for 30 seconds, stir Greek yogurt with your chosen sweetener to taste.
  7. Serve: spoon the sweetened yogurt over the warm cake and enjoy immediately.

Notes

Store leftover mug cake (covered) in the fridge for up to 2 days. Dairy-rich, keep it chilled.

  • Prep Time: 5 minutes
  • Cook Time: 1 minute
  • Category: Dessert
  • Method: Microwaving
  • Cuisine: American