Description
A warm, hearty dish that’s perfect for busy nights and customizable with any protein or seasonal veggies.
Ingredients
- 1 tablespoon oil (olive, vegetable, or your preferred oil)
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups broth (chicken or vegetable)
- 1 cup main protein (chicken, tofu, or shrimp)
- 2 cups seasonal vegetables, chopped (carrots, bell peppers, or kale)
- Salt and pepper to taste
- Fresh herbs for garnish (parsley or cilantro)
Instructions
- Start by chopping and measuring all of your ingredients to save time later.
- Heat your pan over medium heat and add a splash of oil.
- Sauté the chopped onions and minced garlic until they become translucent, about 3-4 minutes.
- Add your chosen protein and seasonal vegetables to the pan, stirring to combine everything.
- Pour in the broth, letting it simmer as the flavors meld beautifully. Season with salt and pepper to taste.
- Allow everything to cook until heated through, roughly 30 minutes.
Notes
Garnish with fresh herbs and serve with crusty bread or a simple salad. This dish stores well and can be frozen for longer storage.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Comfort Food
