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Chickpea, Beet, and Feta Salad


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  • Author: herviobloggmail-com
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A bright and tangy salad featuring creamy chickpeas, roasted beets, and crumbled feta, all tied together with an olive oil-balsamic dressing.


Ingredients

  • 2 cups cooked chickpeas (canned, rinsed and drained, or home-cooked)
  • 2 medium beets, roasted and diced
  • 1 cup feta cheese, crumbled
  • 1/4 cup fresh herbs (parsley, mint, or basil), chopped
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste
  • Optional: additional herbs or extra feta for garnish


Instructions

  1. Prepare the beets and chickpeas by ensuring beets are diced and chickpeas are rinsed.
  2. Crumble the feta and chop the herbs into small pieces.
  3. Combine the chickpeas, diced beets, feta, and herbs in a large bowl.
  4. Whisk the olive oil, balsamic vinegar, salt, and pepper together until emulsified.
  5. Toss the salad with the dressing and adjust seasoning to taste.
  6. Rest the salad in the fridge for 30-60 minutes or serve immediately.

Notes

Great for meal prep; keeps well and tastes better after a short chill. Use room temperature chickpeas to prevent melting feta.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean