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Baked Tuscan Chicken


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  • Author: herviobloggmail-com
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Paleo

Description

Creamy and garlicky chicken baked in a luscious sauce of heavy cream, Parmesan, spinach, and sun-dried tomatoes.


Ingredients

  • 4 chicken breasts
  • Salt and pepper to taste
  • Olive oil (for sautéing)
  • 3 cloves garlic, minced
  • 1 cup spinach
  • 1/2 cup sun-dried tomatoes
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese


Instructions

  1. Preheat the oven to 375°F (190°C). Lightly oil a baking dish.
  2. Season the chicken breasts on both sides with salt and pepper.
  3. Heat a skillet over medium heat and add enough olive oil to coat the bottom. Add the minced garlic and sauté until fragrant.
  4. Add the spinach and sun-dried tomatoes to the skillet. Cook until the spinach wilts.
  5. Stir in the heavy cream and grated Parmesan. Cook, stirring, until the sauce thickens slightly.
  6. Place the seasoned chicken breasts in the baking dish and pour the sauce over them. Bake for 25-30 minutes or until cooked through.
  7. Let the chicken rest for 5 minutes before serving.

Notes

Serve over pasta, rice, or with crusty bread to soak up the sauce. Reheats well, making it great for meal prep.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian