Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Air Fryer Buffalo Cauliflower


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: herviobloggmail-com
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A healthy twist on comfort food, this Air Fryer Buffalo Cauliflower is perfectly crispy and packed with flavor, making it a delicious appetizer or side dish.


Ingredients

  • 1 medium head of cauliflower (cut into bite-sized florets)
  • 1/2 cup all-purpose flour
  • 1/2 cup water
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp smoked paprika
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 3/4 cup buffalo sauce (store-bought or homemade)
  • 1 tbsp unsalted butter (melted)
  • Cooking spray


Instructions

  1. Preheat your air fryer to 375°F (190°C) for about 3 minutes.
  2. Cut the cauliflower into uniform bite-sized florets for even cooking.
  3. In a large bowl, whisk together the flour, water, garlic powder, onion powder, smoked paprika, salt, and black pepper until smooth.
  4. Toss the cauliflower florets in the batter until well coated, then shake off any excess.
  5. Lightly spray your air fryer basket with cooking spray.
  6. Place the cauliflower florets in a single layer in the basket, ensuring they’re not overcrowded.
  7. Air fry for 12-15 minutes, shaking halfway through, until golden brown and crispy.
  8. In a small bowl, mix buffalo sauce with melted butter.
  9. Once the cauliflower is crispy, transfer it to a large bowl and toss it with the buffalo sauce until evenly coated.
  10. Serve immediately and enjoy!

Notes

For extra crunch, consider double-dipping the cauliflower florets in the batter. Experiment with different sauces and toppings for varied flavors.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: American