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Parmesan-Crusted Chicken with Garlic Cream Sauce

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  • Author: herviobloggmail-com
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Gluten-Free (with adjustments)

Description

A restaurant-quality dish featuring crisp Parmesan crusted chicken served with a creamy garlic sauce that is perfect for weeknight dinners and casual gatherings.


Ingredients

  • 4 boneless, skinless chicken breasts (about 1 to 1.25 lb total)
  • 1 cup grated Parmesan cheese (preferably freshly grated)
  • 1 cup plain breadcrumbs (or panko for extra crunch)
  • 2 large eggs, beaten
  • 1/4 cup all-purpose flour
  • Salt and freshly ground black pepper, to taste
  • 2 tablespoons olive oil (or a neutral oil with a high smoke point)
  • 2 cloves garlic, minced (more if you love garlic)
  • 1 cup heavy cream
  • 1 teaspoon Italian seasoning
  • Chopped fresh parsley for garnish


Instructions

  1. Preheat the oven to 400°F (200°C) and position a rack in the center.
  2. In a shallow bowl, combine the grated Parmesan and breadcrumbs. In another bowl, beat the eggs and place flour on a plate seasoned with salt and pepper.
  3. Pat the chicken breasts dry and season both sides with salt and pepper.
  4. Dredge each breast lightly in flour, shake off excess, dip into beaten eggs, then press into the Parmesan-breadcrumb mixture until well coated. Set aside.
  5. Heat olive oil in a large skillet over medium heat. Add chicken and brown for 3–4 minutes per side until golden. Transfer to a baking dish.
  6. Bake chicken for 15–20 minutes or until an internal temperature of 165°F (74°C) is reached.
  7. While chicken bakes, return the skillet to medium heat, add minced garlic and sauté until fragrant.
  8. Pour in heavy cream and add Italian seasoning, simmer until sauce thickens slightly, about 4–6 minutes. Season with salt and pepper as needed.
  9. Plate the chicken, spoon sauce over each breast, and garnish with chopped parsley. Serve immediately.

Notes

For gluten-free version, use almond flour and gluten-free breadcrumbs. For a lighter sauce, substitute half-and-half for heavy cream.