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High-Protein Breakfast Bake

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  • Author: herviobloggmail-com
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6-8 servings
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

A warm, custardy breakfast bake studded with juicy blueberries, powered by cottage cheese and oats for a protein-rich start to your day.


Ingredients

  • 1 cup cottage cheese (full-fat or low-fat)
  • 1 cup blueberries (fresh or frozen)
  • 2 cups rolled oats (old-fashioned)
  • 1/4 cup honey or maple syrup
  • 3 large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon (optional)


Instructions

  1. Preheat your oven to 350°F (175°C). Grease a 9×9-inch baking dish.
  2. In a large bowl, whisk together the cottage cheese, honey or maple syrup, eggs, and vanilla until well combined.
  3. Stir in the rolled oats, baking powder, salt, and cinnamon (if using). Mix until evenly moistened. Let the mixture sit for 5–10 minutes.
  4. Gently fold in the blueberries so they remain intact.
  5. Pour the batter into the prepared baking dish and smooth the top.
  6. Bake for 25–30 minutes, or until the top is set and lightly golden.
  7. Allow to cool slightly before slicing into squares. Serve warm.

Notes

For vegan adaptation, replace eggs with flax or chia ‘eggs’ and use dairy-free cottage cheese or plant yogurt.