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High-Protein Breakfast Bake


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  • Author: herviobloggmail-com
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A simple and satisfying breakfast bake made with cottage cheese, oats, eggs, and blueberries, perfect for meal prep and busy mornings.


Ingredients

  • 1 cup cottage cheese
  • 1 cup blueberries
  • 1 cup rolled oats
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1/2 tsp ground cinnamon
  • 1/4 cup maple syrup (optional)
  • Pinch of salt


Instructions

  1. Preheat the oven to 350°F (175°C). Grease an 8×8-inch baking dish or similar.
  2. Combine the cottage cheese, eggs, vanilla extract, baking powder, cinnamon, and a pinch of salt in a mixing bowl. Whisk until relatively smooth.
  3. Stir in the rolled oats and then gently fold in the blueberries. If desired, add maple syrup and mix until incorporated.
  4. Pour the mixture into the prepared dish and smooth the top with a spatula.
  5. Bake for 30–35 minutes, or until the top is golden and the center is set.
  6. Let the bake cool for 10–15 minutes, then cut into squares and serve warm or at room temperature.

Notes

For a silkier interior, pulse the cottage cheese and eggs in a blender briefly. If using frozen blueberries, toss them in a teaspoon of flour to prevent excess moisture.

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American