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Chicken Lo Mein

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  • Author: herviobloggmail-com
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian
  • Diet: Gluten-Free (if tamari is used)

Description

A quick and flavorful Chicken Lo Mein dish featuring tender chicken strips, crisp vegetables, and savory soy-sesame sauce, perfect for weeknight dinners.


Ingredients

  • 34 boneless, skinless chicken breasts (about 1.251.5 lb total), thinly sliced
  • Lo mein noodles (fresh or dried), cooked according to package instructions
  • 1 red bell pepper, seeded and sliced
  • 1 yellow bell pepper, seeded and sliced
  • 2 carrots, thinly sliced
  • 2 green onions, chopped
  • 1/4 cup low-sodium soy sauce
  • 1 tablespoon sesame oil
  • 3 cloves garlic, minced
  • 12 tablespoons neutral oil for stir-frying
  • Optional: freshly ground black pepper, red pepper flakes, or rice vinegar


Instructions

  1. Gather and prep all ingredients: chop vegetables, slice chicken, mince garlic. Cook the lo mein noodles until al dente, drain and toss with a little oil.
  2. Heat a large skillet or wok over medium-high heat and add the neutral oil.
  3. Add sliced chicken in a single layer; sear until golden and cooked, about 6–8 minutes. Remove chicken.
  4. In the same pan, add oil if needed, and stir-fry bell peppers and carrots until tender-crisp, about 3–4 minutes. Add green onion whites towards the end.
  5. Return chicken to the pan, add lo mein noodles, soy sauce, sesame oil, and minced garlic. Toss well; cook for 1–2 minutes until heated throughout.
  6. Adjust seasoning as necessary, and stir in green onion greens before serving.

Notes

For a vegetarian option, substitute chicken with firm tofu. For a thicker sauce, mix cornstarch with water and stir in at the end.