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Air Fryer Protein Bagels

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  • Author: herviobloggmail-com
  • Prep Time: 10 minutes
  • Cook Time: 17 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Breakfast
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegetarian

Description

A fast, high-protein twist on classic bagels, soft and slightly tangy from cottage cheese, with a crisped golden finish in the air fryer.


Ingredients

  • 1 cup all-purpose flour (plus extra for dusting)
  • 2 teaspoons baking powder
  • Pinch of salt (optional)
  • 1 cup + 2 tablespoons cottage cheese (2% or 4%)
  • 1 egg (optional)
  • Toppings: everything seasoning, poppy seeds, sesame seeds, or coarse salt


Instructions

  1. In a medium bowl, whisk the flour and baking powder together. Add a pinch of salt if using.
  2. Make a well in the center and spoon in the cottage cheese. If using an egg for batter, add it now.
  3. Stir with a fork or small spatula until a chunky dough forms.
  4. Turn dough onto a floured surface and knead briefly until semi-smooth.
  5. Divide dough into 4 equal pieces. Roll each into a 6–7 inch log and join ends to form rings.
  6. Whisk one egg with a splash of water. Lightly brush each bagel and sprinkle toppings.
  7. Preheat the air fryer to 300°F and prepare the basket.
  8. Place bagels in a single layer and cook for 15–17 minutes until golden.
  9. Remove bagels and cool for at least 15 minutes before slicing.

Notes

For a lighter crumb, use 2% cottage cheese; for dairy-free, try high-protein plant yogurt. For extra chew, substitute some of the flour with bread flour.